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200 hour Yoga Alliance accredited TTC in Bali

Join us for a transformative 200-hour Yoga Teacher Training Course in the heart of Bali. Immerse yourself in the serenity of this beautiful island while deepening your yoga practice. This is more than just a course—it's an opportunity to nourish your mind, body, and spirit as you connect with Bali's unique natural beauty and vibrant culture. Whether you seek personal growth or the path of a yoga teacher, this journey promises to inspire and awaken your true potential.

Why to choose Pemuteran, Bali?

At Bala Yoga School, we offer more than just a traditional Yoga Teacher Training Course (TTC). Our program is designed to enhance your physical, mental, social, financial, and spiritual well-being, providing you with a holistic, life-enriching experience. With a maximum of 10 students per batch, you'll receive personalized training that nurtures both the teacher within and your spirit as a lifelong learner. Located in the peaceful, rural northwest of Bali, far from the tourist hubs but just two hours from Ubud, you'll stay in charming old Javanese wooden houses and enjoy fresh, locally inspired vegetarian meals. Beyond traditional yoga practices, you'll also learn complementary body movement techniques, creating a comprehensive and dynamic learning journey. Upon completion, you will be eligible to register with Yoga Alliance, solidifying your path as a certified yoga instructor.

Why Choose Bala Yoga School:

  • Practice traditional yoga including Asanas, Pranayama, and Meditation.

  • Maximum 10 students per batch for personalized and focused training.

  • Learn complementary body movement practices such as Kalaripayatu, Karlakattai, Animal Flow, and more.

  • Authentic learning experience with expert teachers from India.

  • Stay in charming old Javanese wooden houses, immersed in Bali’s rural beauty.

  • Enjoy fresh, locally inspired vegetarian meals throughout your stay.

  • 22 nights of accommodation in a non-touristy, peaceful part of Bali.

  • Eligible to register with Yoga Alliance upon course completion.

We tried to offer as much information here 

Highlights :

  • Deepen your practice with traditional Asanas, Pranayama, and Meditation—a perfect blend of ancient wisdom and modern application.

  • Exclusive attention with only 10 students per batch, ensuring a personalized and immersive training experience tailored to your unique journey.

  • Expand your physical practice by learning dynamic movement arts like Kalaripayatu, Karlakattai, and Animal Flow, enriching your body awareness and strength.

  • Authentic guidance from expert Indian teachers, offering you a profound and genuine connection to the roots of yoga.

  • Relax and rejuvenate in beautiful old Javanese wooden houses, steeped in charm and history, offering a peaceful retreat in nature.

  • Savor fresh, locally sourced vegetarian meals, designed to nourish your body and support your yogic lifestyle.

  • Enjoy 22 nights of accommodation in a serene, untouched corner of Bali, away from the crowds, offering you a deep, uninterrupted connection with your practice.

  • Yoga Alliance certification upon completion, opening doors to teaching opportunities around the world.

Price:

 

Tuition fees only – USD 1100

You have the freedom to choose to stay at any other place and attend only the course.

 

Tuition & Boarding :

 

Private Bungalow – with individual bathroom , garden & sitting place -  USD 2,499

Shared Bungalow- Individual beds & individual bathroom – USD 2,099

Dormitory- Shared room & shared bathroom- Individual beds-  USD 1399

Bedrooms either have queen size beds or single beds. Details below .

Couple or friends who can share the bed as well? Let us know and we give you a good price.

Bursary: We like to encourage locals to join our course and benefit, so send us an enquiry to see if we can offer you bursary.

Registration:

Advance: 

50 % of the fees to reserve your spot. We request to deposit the amount through our Paypal link

Balance:

50 % can be in cash, card at the reception at the time of checking in. We will allow the participant stay only after the final payment.

Cancellation Policy:

Cancellation Policy:

We offer to reschedule the course as payment once done will not be refunded unless for very special cases and will be health case to case basis.

Dates :

May 2025 batch

Check in date – May 6, after 2 00 pm 

Course starting date – May 7, 6 30 am 

Course Ending date / Certification- May 27, 6 00 pm

Checkout date –May 28, 10 00am 

 

August 2025 batch

Check in date – August 17, after 2 00 pm 

Course starting date – August 18, 6 30 am 

Course Ending date / Certification- September 7, 6 00 pm

Checkout date –September 8, 10 00am 

 

Curriculum and syllabus :

The curriculum covers a wide range of topics, including:

Mantra Chanting

Cleansing Techniques (Shat Karma)

Asana Study: Alignment, Variations, Modifications, and Injury Prevention

Sequencing and Improvisation

Effective Use of Props

Sanskrit Names and Terminology for Postures

Breathing Techniques (Pranayama)

Meditation (Dhyana)

Anatomy and Physiology

Yoga Philosophy and Ethics

Business Aspects and Teaching Skills

Confidence-Building Through Teaching Practice

Final Exam and Graduation

 

Detailed syllabus will be sent separately.

Certification:

Students who complete this training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT). We offer a printed certificate at the end of the course on graduation day provided satisfactory performance and attendance. Lead Trainer decision is final.

 

What is included :

  • Comprehensive yoga teacher training manuals and course materials to support your learning journey.

  • 22 nights of accommodation in charming, peaceful surroundings.

  • Free in-room Wi-Fi to stay connected while enjoying your retreat.

  • Unlimited access to filtered drinking water throughout your stay.

  • Delicious, freshly prepared meals served daily (Monday to Saturday: breakfast, lunch, and dinner; Sunday: breakfast only).

  • A meaningful closing circle ceremony with printed certificates to celebrate your achievement.

  • Eligibility to register with Yoga Alliance upon successful completion of the course.

  • Enjoy a local sightseeing adventure on a scooter, exploring the hidden gems of Bali.

  • Experience a traditional Balinese cleansing ritual, deepening your connection to the island's spiritual roots.

 

What is not included:

  • Flight tickets to and from Bali.

  • Visa charges for your stay in Indonesia.

  • Massages and other optional activities, available at an additional cost.

  • Any special dietary requirements outside of the provided meals.

  • Lunch and dinner on Sundays, allowing time for exploration or personal choice.

  • Private taxi transportation to and from the airport (optional).

 

Location and Accommodation:

Dune Alaya is situated at the foothill of Bali National Park and in the middle of the wonderful nature of Bali. The property has a swimming pool right in the middle of a beautiful garden. Dune Alaya, Eco Hotel is in Pemuteran village, located in the Northeast of Bali. Surrounded by an amazing landscape, with the Tiga Saudara (three siblings) mountains at its back and the Java volcano’s alley in front, it is a relatively new touristic destination, 124 km (around 4h 30 minutes from the Airport) away from the busy and touristic South. Widely spared by the effects of tourism, the village has so far preserved its original character. The Beach is just 1km away and the area around the Hotel invites for walks along the foot of the mountains and the original parts of the village. There is a great choice of activities in Pemuteran and its surrounding, like diving and snorkelling at the Bio-rocks or Menjangan Island, temple tours, bird watching, trekking or traditional Balinese Massages.

 

At Dune Alaya, your soul will instantly feel at ease, in peace and harmony with yourself and the natural environment. Spread around the round swimming pool, we offer 4 houses as a one-room bungalow and 3 houses as two-bedroom bungalows.

 

Dune Alaya Eco Hotel is built in the most ecological way, designed and furnished with taste using Indonesian recycled furniture antiques and offer all together 7 wooden reclaimed bungalows with 10 rooms. They are all equipped with organic bathroom amenities and linen, no A/C’s, Led lights and hot water.

Dune Alaya Eco hotel- https://dunewellnessgroup.com/dune-alaya-eco

 

Remember this is for information only- Rooms/ Bungalows are filled on first come /first served basis. 

 

Travel:Taxi is not included in the price. Personal taxi can be arranged for extra cost.

 

Travel in Bali is easy with a scooter 

 

Airport: Our nearest international airport is Ngurah Rai International Airport (DPS), Denpasar, Bali, Indonesia.

Food: We provide you with three wholesome, fresh, and locally sourced vegetarian meals each day, carefully crafted to nourish your body and enhance your yoga journey. Please note that on Sundays we don’t offer lunch and dinner and we consider that it will be a unique opportunity for you to explore the diverse culinary scene in and around the shala, allowing you to savor the local flavors and cultural richness of the area.

Beverages: Filtered water is available for use in the yoga shala and we try to avoid giving packed water. You can choose to drink the same or buy from the local stores.

 

Included Excursions:

Trekking in West Bali National Park area : We go for one day early morning sunrise trekking.

 

Local Hot Springs:  One trip to the thermal pools offer a soothing and rejuvenating experience amidst lush tropical surroundings.

Things to do with extra payment:

Snorkeling and Diving: Explore the vibrant underwater world of Bali by joining snorkeling or diving tours to sites like Menjangan Island and the Bio-Rock Pemuteran Dive Project. Equipment rental and guides are typically available for an additional fee.

Island Hopping: Take boat trips to nearby islands, such as Menjangan or Java's Gilimanuk, for a day of exploration, snorkeling, or picnicking.

Water Sports: Enjoy water sports like jet-skiing, parasailing, or paddleboarding, available at some beachfront resorts for an extra charge.

Spa and Wellness: Pamper yourself with spa treatments, massages, and wellness therapies offered by local spas and resorts.

Trekking and Nature Walks: Embark on guided trekking adventures in nearby national parks or explore the lush jungle and natural beauty of Bali.

Cultural Tours: Join guided tours to visit local temples, traditional villages, and historical sites to learn about Balinese culture and heritage.

Cooking Classes: Enroll in Balinese cooking classes to learn how to prepare traditional dishes and take home culinary skills.

Photography Tours: Capture the beauty of Bali with guided photography tours to scenic spots, waterfalls, and picturesque landscapes.

Boat Tours: Take boat trips to witness stunning sunsets, dolphin-watching, or go fishing in the Bali Sea.

Golf: Play a round of golf at the nearby Bali Handara Kosaido Country Club, which offers a beautiful mountain course.

Biking Tours: Explore the local countryside on guided bicycle tours, discovering rural Bali at your own pace.

Wildlife and Bird Watching: Visit Bali's West Bali National Park for wildlife encounters and bird-watching excursions.

Experiences: Enjoy fine dining experiences at upscale restaurants or try traditional Indonesian cuisine at local warungs (small eateries).

Shopping: Purchase souvenirs, handicrafts, and local artwork from Pemuteran's markets and boutiques.

Remember that the cost of these activities may vary depending on the provider, the level of service, and the season. It's advisable to plan your activities in advance, budget accordingly, and inquire about package deals.

 

Know before you go:

Passport : Remember you may have to have at least 6 months validity of your passport for travelling. Check this information with your travel agent / online.

Visa Requirements: Check the visa requirements for your nationality. Many countries can enter Bali for tourism purposes without a visa for a specified period, but it's essential to confirm this before your trip.

Currency: The local currency is the Indonesian Rupiah (IDR). Exchange some currency upon arrival for small expenses, and use ATMs for larger withdrawals.

Weather: Bali has a tropical climate, with a dry season (April to September) and a wet season (October to March). Plan your visit accordingly, keeping in mind the weather conditions that suit your preferences.

Health Precautions: Consult your healthcare provider for recommended vaccinations and carry necessary medications, including antimalarials if you plan to visit areas with a higher risk.

Travel Insurance: Consider purchasing comprehensive travel insurance that covers medical emergencies, trip cancellations, and other unexpected events.

Local Customs: Respect local customs and traditions. Dress modestly when visiting temples, and ask for permission before taking photos of people. You have to wear sarong to enter most temples. You can find many.

Balinese Language: While many locals speak English, it's helpful to learn a few basic Balinese phrases to facilitate communication and show respect for the local culture.

Safety: Bali is generally safe for travelers, but exercise caution against petty theft and scams. Use reputable transportation services and secure your belongings.

Currency Exchange: Use official money changers or banks for currency exchange to avoid scams and unfavorable rates. Count your money before leaving the counter. Airport exchange rate is not the best, so exchange a small amount there and you can exchange for good rates in regular places. 

Traffic and Driving: Traffic in Bali can be congested, and road rules may not always be followed. If you plan to rent a scooter or car, ensure you have the required licenses and wear helmets when riding.

Bargaining: Bargaining is common in Bali's markets and stalls. Be prepared to negotiate prices, but do so politely and with a smile.

Tipping: Tipping is appreciated but not mandatory. Leaving a small tip for good service is customary in restaurants, and tipping your driver or guide for their service is a kind gesture.

Electricity: Bali uses a 230V/50Hz electrical system with European-style Type C plugs. Bring the necessary adapters and converters if required(https://www.worldstandards.eu/electricity/plugs-and-sockets/c/)

Water: Tap water is not potable in Bali. Stick to bottled water for drinking and avoid consuming ice in drinks from street vendors.

Cultural Sensitivity: Learn about Balinese culture and customs to show respect to the local population. Avoid public displays of affection, especially in rural areas.

 

What to bring ?

When preparing for a Teacher Training Course (TTC) in Bali, it's important to pack wisely to ensure a comfortable and fulfilling experience. Here's a list of items to consider bringing:

Comfortable Yoga Clothing: Pack comfortable and breathable yoga attire. Lightweight, moisture-wicking fabrics are ideal for the warm weather in Bali.

Graduation day clothing: On the day of gradation we like to have every one in white, so if you like to being one, please do, else Bali has a lot of store to buy as well.

Yoga Mat: While we offer and provide mats,  we always suggest you to bring your own for hygiene and personal comfort. We also offer recycled cork yoga mat for purchase.

Swimwear: Bali offers opportunities for swimming and water activities, so don't forget your swimsuit.

Sun Protection: Sunscreen, sunglasses, and a wide-brimmed hat are essential to protect yourself from the strong tropical sun.

Mosquito Repellent: Bali is a tropical destination, so insect repellent is important to ward off mosquitoes, especially in the evenings.

Light Rain Jacket: While the weather is generally dry, it's a good idea to bring a lightweight rain jacket or poncho just in case of a brief shower.

Comfortable Walking Shoes: Pack comfortable walking shoes or sandals for exploring and trekking.

Reusable Water Bottle: Staying hydrated is important. Bring a reusable water bottle to fill up throughout the day.

Electrical Adapters: Bali typically uses Type C and Type F electrical outlets. Bring the appropriate adapters if your devices have different plug types.

Toiletries: Bring your own toiletries, including shampoo, conditioner, soap, and any personal hygiene products you prefer. We also sell eco friendly and locally socurced products at the resort.

Travel Documents: Don't forget your passport, visa (if required), flight tickets, and copies of important documents. Store copies separately from the originals.

Medications: If you take any prescription medications, be sure to bring an adequate supply. It's also a good idea to pack a basic first-aid kit.

Cash and Cards: Cash in any major currencies is easily exchangeable. Bring credit/debit card for financial transactions. ATMs are widely available in Bali.

Travel Backpack: A small daypack or backpack is handy for carrying essentials during excursions and day trips.

Travel Locks: Use luggage locks to secure your belongings, especially when traveling between locations.

Travel Pillow and Earplugs: These items can make long journeys and accommodations more comfortable.

Personal Journal: If you like to reflect upon your trip, experiences and reflections.

Adapter for Yoga Practice: If you have any specific yoga props or accessories you prefer to use (e.g., yoga strap, block, cushion), you can bring them along. We have few to use in our shala.

Open Mind and Positive Attitude: Lastly, bring an open mind and a positive attitude. A TTC is a transformative journey, and a willingness to learn and grow is your most valuable asset.

Waiver of Responsibility:

Waiver of Responsibility:

By participating in any activities organized or facilitated by Bala Yoga School, its teachers, representatives, and associated entities, including Dune Alaya as our hospitality partner, you acknowledge and agree to the following terms:

 

Health and Belongings: Bala Yoga School, its teachers, representatives, and Dune Alaya are not responsible for the health or belongings of participants during the program. We give utmost care for your personal safety through guidance and support.Valuables can be deposited at the reception for safe keeping.

First Aid and Emergency Services: Facilitators may provide access to first aid kits or assist in calling for emergency services, including ambulances to transport participants to hospitals if needed. However, they are not liable for the outcome or consequences of such services.

Participant Responsibility: Participants are solely responsible for their own well-being and the security of their belongings throughout the duration of the program.

Acceptance of Responsibility: Participants will only be accepted to join the program on the condition that they agree to take full responsibility for their own well-being.

 

Media:

We take photographs and video recordings during the course or related events and will be shared with you during the course. We will use these photographs and videos for promotional purposes, including but not limited to social media, marketing materials, and advertising. We believe in responsible social media.

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