200 hour Yoga Alliance accredited TTC in Auroville and Bali

A Yoga Teacher Training (YTT) course accredited by Yoga Alliance USA is a specialized program designed to prepare individuals to become certified yoga instructors. Yoga Alliance is a globally recognized organization that sets standards for yoga teacher training programs to ensure quality and consistency in yoga education. Here are some key aspects of a Yoga Teacher Training course accredited by Yoga Alliance:

Curriculum: The curriculum of a Yoga Alliance-accredited teacher training course covers a comprehensive range of topics related to yoga. This can include yoga philosophy, anatomy and physiology, teaching methodologies, alignment and adjustments, meditation, pranayama (breath control), asanas (yoga postures), and the history and ethics of yoga.
Duration: Yoga Alliance sets minimum standards for the duration of a teacher training program. For example, a standard 200-hour Yoga Teacher Training program typically spans several weeks, with a specified number of contact hours.
Experienced Instructors: Accredited programs are led by experienced and qualified yoga instructors who meet the criteria set by Yoga Alliance. These instructors guide participants through the various aspects of yoga practice and teaching.
Practicum: A Yoga Teacher Training course typically includes a practicum component where participants have the opportunity to practice teaching under the supervision of experienced instructors. This hands-on experience is crucial for building teaching skills and confidence.
Code of Ethics: Accredited programs adhere to a code of ethics established by Yoga Alliance. This code includes principles of professionalism, integrity, and respect for students' well-being.
Certification: Upon successful completion of the program, participants are awarded a certificate, and they become eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT). The certification level (e.g., 200-hour or 500-hour) depends on the specific program completed.
Continued Education: Yoga Alliance encourages continued education for yoga instructors. Certified teachers can pursue additional training to enhance their skills and deepen their knowledge.

It's important for individuals interested in becoming yoga instructors to choose a Yoga Alliance-accredited program to ensure that the training meets industry standards and provides a solid foundation for teaching yoga

Our TTC is fully approved and certified by Yoga Alliance, USA, recognized worldwide as the standard qualification for yoga teaching. We hold true to traditional values, prioritizing the deeper aspects of yogic lifestyle over the superficial. While we honor the physical aspect of yoga, we firmly believe in the holistic philosophy that encompasses the five dimensions of wealth/health: physical, mental, social, financial, and spiritual.

200 Hr TTC in Auroville

We offer TTC in the International town of Auroville

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200 Hr TTC in Bali

Our TTc offering in Bali

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200 hour Hatha & Vinyasa Flow Yoga TTC

Bala Yoga School extends an heartfelt invitation to those individuals who resonate with the spirit of youth, those who feel the vibrant energy of youth pulsating within their hearts. If you're eager to explore the art of keeping that inner flame ablaze and yearn to share your wisdom as a teacher, you've found your sanctuary.

Join Bala Yoga School for this meticulously curated Teacher Training Course (TTC) where you will delve into the limitless potentials of youthfulness while immersing ourselves in the art of teaching.

This transformative course encourages you to dedicate your time, energy, and effort to acquire essential life skills while cultivating self-discipline for your personal practice. This program is approved and certified by Yoga Alliance, a globally recognized certification that sets the standard for teaching yoga worldwide. Bala Yoga School firmly believe that without an injury-free personal practice, one cannot effectively teach others. Their approach is rooted in tradition, placing a strong emphasis on the profound aspects of yogic living, rather than simply focusing on asanas, as some modern schools tend to do.

Yoga, in its essence, is an esoteric philosophy that seeks to enrich the five dimensions of wealth/health in our lives. Asanas contribute to physical health, meditation nurtures mental well-being, and being part of a community of like-minded individuals fosters social health. Financial health is addressed by acquiring new skills that can be shared and remunerated, ultimately leading to spiritual health - a deep understanding of our true selves.

This Teacher Training Course (TTC) is a holistic journey that prioritizes not only physical health but also mental and spiritual well-being.

So, why should you join this TTC or any similar program?

Self-care: It's an opportunity to prioritize your well-being and ask for the best for yourself.
Purposeful travel: If you enjoy traveling with a purpose, this course offers a meaningful journey of self-discovery.
Openness to new experiences: Embrace the chance to unlearn and create space for transformative experiences.
Digital detox: while not a formal digital detox, it offers a perfect excuse to disconnect from the outside world and reconnect with your inner self.
Reflection and healing: take a pause, step back, and evaluate your life from a distance, finding clarity and healing.
Mindfulness: overcome overthinking and shift to a more positive way of thinking through yoga and meditation.
Wellness: improve your mental and physical well-being, finding balance and peace.
Deepen yoga practice: deepen your yoga practice, whether you aspire to be a teacher or simply want to enhance your understanding.
Healthy eating: commit to a healthy eating lifestyle while exploring new cultures and traditions.
Self-care: dedicate time to yourself and prioritize self-care.

This three-week intensive yoga course not only provides a strong foundation for aspiring yoga teachers but also instills the confidence to express yoga uniquely as you evolve in your practice. The curriculum covers a wide range of topics, including:

Cleansing Techniques (Shat Karma)
Asana Study: Alignment, Variations, Modifications, and Injury Prevention
Sequencing and Improvisation
Effective Use of Props
Sanskrit Names and Terminology for Postures
Breathing Techniques (Pranayama)
Meditation (Dhyana)
Anatomy and Physiology
Yoga Philosophy and Ethics
Business Aspects and Teaching Skills
Confidence-Building Through Teaching Practice
Final Exam and Graduation

Ask for our detailed schedule by contacting us

The daily schedule is thoughtfully structured to immerse you in yoga:

06:30 - 07:00: Pranayama / meditation
07:00 - 08:30: Asana practice
08:30 - 09:30: Theory on meditation & pranayama
09:30 - 15:30: Break
15:30 - 16:30: Yoga Philosophy, Anatomy & Physiology
16:30 - 17:30: Asana analysis & breakdown
17:30 - 19:00: Evening asana practice

Please note that the daily schedule may change and varies each week, with a detailed program provided every Sunday.

Certification

Students who complete this training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT).